Chill: a book for kids (and others) who are trying to calm down
I know there are times you feel overwhelmed by everything and you snap. In your head, you know you are about to snap. You don’t want to snap, but you do.
There are three kinds of meltdowns: anger, panic, and depression. Some of us have a go-to; others dabble in all three.
I fixed a bunch of things in my thinking and in my life that were leading to meltdowns. You can fix them too. This book will show you how.
A Book for Kids