John Robbins: 25 years after Diet for a New America

After 25 years, the food fight is just beginning By Nancy B. Loughlin Published by News Press on January 29, 2013.  Posted with permission.  Twenty-five years ago, John Robbins published the first edition of “Diet for a New America.”  With no apologies but far less...

Unlock the breath for health and vitality

Unlocking the breath for health and vitality By Nancy B. Loughlin Published in News Press on January 15, 2013.  Posted with permission.  Watch sleeping babies.  Their bellies rise and fall.  How did we lose that? We’re oxygen deprived.  Most adult breath is locked in...

Know-a-tarian diet for body, mind and soul

The Know-a-tarian Diet for Body, Mind, and Soul: Part II By Nancy B. Loughlin Published in News Press on January 8, 2013.  Posted with permission.  There’s an odyssey on your dinner plate, and it’s epic.   A know-a-tarian knows the story. Calculate the number of miles...

Mindful purchasing

Finding redemption in your wallet By Nancy B. Loughlin Published in News Press on January 8, 2013.  Posted with permission.  In a Volkswagen commercial, a blue Beetle emerged from the mist: “If you sold your soul in the 80s, here’s your chance to buy it back.” The 80s...

Being a know-a-tarian

The Know-a-tarian Diet for Body, Mind, and Soul: Part I By Nancy B. Loughlin Published in News Press on January 1, 2013.  Posted with permission.  Part I. During the holidays we more than recognize that food connects people.  Yet, ironically, food is also humanity’s...