Intuitive eating may be weight loss key

by | May 24, 2017 | Uncategorized

Three steps to intuitive eating By Nancy B. Loughlin Published in News Press on May 24, 2017  Eating is one of those primal urges. It’s why dieting for weight loss is a flop. According to Naples registered dietician Tracy Brown, we can’t live without five things: air,...

Riding the #PeaceRocks train

by | May 20, 2017 | Uncategorized

Riding the #PeaceRocks train By Nancy B. Loughlin Published in News Press on May 16, 2017 PeaceRocks are everywhere. They dot the beaches, grocery store parking lots, and they are tucked into park shrubbery. It’s a trend.  People locally and around the world are...

Rethinking television’s energy….

by | May 9, 2017 | Uncategorized

Rethinking television’s energy By Nancy B. Loughlin Published in News Press on May 9, 2017 During a recent sleepless night, I lunged for my drug of choice: Netflix. At 2 a.m., I perused the streaming choices and clicked on Jurassic Park.  I saw it when it first opened...

Let curiosity flow: six steps to embrace the rut

by | May 2, 2017 | Uncategorized

Let curiosity flow: six steps to embrace the rut By Nancy B. Loughlin Published in News Press on May 2, 2017  Are you in a rut? Are you stuck?  Are you running on the Hamster Wheel to Nowhere? Is your tire sinking in the mud-covered road? Stay there. A rut, or what I...