Know your type: body, mind, emotion

Know your type: body, mind, emotion By Nancy B. Loughlin Published in News Press on February 25, 2014.  Posted with permission. There are mind people. They read, investigate and learn ceaselessly. When stressed, mind people go to the body. Spin class, a few miles on...

Opening the book of the Tarot

Opening the book of the Tarot By Nancy B. Loughlin Published in News Press on February 18, 2014.  Posted with permission. Begin by selecting your deck, emphasis “your.” There is no definitive Tarot deck. This collection of 78 cards has uncertain origins. It has...

Hanging around on the yoga wall

Trade fitness fanaticism for serenity with the Yoga Wall By Nancy B. Loughlin Published in News Press on February 11. 2014. Posted with permission. “No pain. No gain.” So who told you that? A fitness cult is running rampant in the United States. I recently attended a...