A spiritual day planner

Know Thyself: a spiritual day planner by Nancy B. Loughlin Published in News Press on October 28, 2014.  Posted with permission.  Early morning (4 a.m. to 6 a.m.): Wake up and study. Practice Jnana Yoga, the cultivation of the intellect, now. This is the sattvic time...

Rage: Loving your Monster

Loving your monster by Nancy B. Loughlin Posted in News Press on October 15, 2013.  Posted with permission. When your monster comes out it’s often entitled. Anger is a normal human emotion. It’s our inner voice saying, “No!” But, rage is different, one of those seven...

In defense of selfies

In defense of selfies by Nancy B. Loughlin (Published in News Press, October 14, 2014. Posted with permission.)            The first photographic selfie is attributed to Robert Cornelius in 1839. I have been unable to determine if he was diagnosed with Narcissistic...

How to really listen: the art of holding space

The art of holding space by Nancy B. Loughlin Published in News Press on October 7, 2014.  Posted with permission.  A friend recently told me that her father raped her when she was 15. I knew her when she was 15, but I never knew this. Boom. When people choose to...