by Nancy Next | May 20, 2014 | Uncategorized
Yogic meditations on solitude by Nancy B. Loughlin Published in News Press on May 20, 2014. Posted with permission. The basic cause of unhappiness is loneliness. This feeling of isolation cannot be cured by the external world, nor does it lie in relationships with...
by nancyloughlin | May 13, 2014 | Uncategorized
Working through hatred by Nancy B. Loughlin Published in News Press on May 13, 2014. Posted with permission. I get it. You hate him (her, it, yourself, whatever). I know you’re not just angry. You’ve been seething, entertaining homicidal fantasies, wishing ill....
by Nancy Next | May 6, 2014 | Uncategorized
Connect with the breath underwater by Nancy B. Loughlin Published in News Press on May 6, 2014. Posted with permission. Take your yoga to the water. Water is the balancing element for the second chakra, the sacrum. As you breathe underwater and experience Ujjayi...
by Nancy Next | May 4, 2014 | Uncategorized
Negotiating wars of words by Nancy B. Loughlin Published by News Press in May, 2014. Posted with permission. Conflict shows up when it’s invited. We are living in a culture that celebrates war as a problem-solver. Unfortunately, such tactics result in karmic...
