Know Thyself: Know Your Doshas

Know Thyself: Know your doshas by Nancy B. Loughlin Published by News Press on July 30, 2013 Put yourself in the following stressful scenario, and you might learn the key to your health and happiness. The airline has announced for the fifth time that your flight has...

PTSD: The solider meets the yogi

The soldier meets the yogi By Nancy B. Loughlin Published in News Press on July 23, 2013. Posted with permission. Night after night, American troops patrolled Iraqi streets. SPC Joel Morera, raised in Clewiston, was a team leader and a military policeman. He served...

Healing the past through bodywork

Know Thyself: Healing the past through bodywork By Nancy B. Loughlin Published in News Press on July 16, 2013.  Posted with permission. The body keeps the score and stockpiles every event in our lives whether it is a traumatic accident, an invasive surgery, a...

Pacifying anger, anxiety and lethargy with Ayurveda

Pacifying anger, anxiety and lethargy with Ayurveda By Nancy B. Loughlin Published by News Press on July 9, 2013.  Posted with permission. Sometimes, your perfect nature gets out of whack. Conflict, an extra-hot summer, the wrong diet, stress, insomnia – all of these...