Using the gunas to exit lethargy

Jumpstarting your way out of lethargy by Nancy B. Loughlin Published in News Press on June 24, 2014.  Posted with permission.  You’re trapped. You might be lying sideways on your couch in the dark, eating nachos and surfing hundreds of channels. You want out of the...

Prayahara: sever the senses, embrace the world

Pratyahara: sever the senses, embrace the world by Nancy B. Loughlin Published in News Press on June 17, 2014.  Posted with permission. Imagine you’re driving a carriage. The horses are crazed, and you can’t control them. What happens? Now, know that the horses are...

Mercury Retrograde: Use Astrology to Know Thyself

Mercury retrograde and beyond: using astrology to know thyself by Nancy B. Loughlin Published in News Press on June 3, 2014.  Posted with permission. Starting this Saturday, barricade yourself inside. Mercury is going retrograde. You can come out on Tuesday. Given...