Take a kayak meditation

Take a kayak meditation By Nancy B. Loughlin Posted in News Press on September 24, 2013.  Posted with permission. Glide in a kayak guided by Peg Egan, College of Life Foundation master naturalist, and you’ll get it. The kayak offers a different water meditation than...

Embracing the warrior spirit

Embracing the warrior spirit By Nancy B. Loughlin Published in News Press on September 10, 2013.  Posted with permission. “I believe all women have warrior spirits, but they have been suppressed by our modern society. Think about the role of primal women. That is our...