Writing with your non-dominant hand

Switching hands for meditation By Nancy B. Loughlin Published in News Press on March 22, 2016 Switch to your non-dominant hand, and you’ll be writing from a different place. Why shouldn’t you pull wisdom from every resource, every aspect of self, you have? Reverend...

Brahmacharya: Practicing Restraint

Practicing restraint By Nancy B. Loughlin Published in News Press on March 15, 2016 Some of the most indulged humans in history now walk the earth. We wear the workaholic label as an honor. We’re too edgy to mindfully prepare our food, so we eat our fast food fast. ...