by Nancy Next | Jul 24, 2015 | Uncategorized
Meditations: submission as a path to truth by Nancy B. Loughlin Published in News Press on July 21, 2015 Submission isn’t always negative, and it isn’t always comfortable. “Fifty Shades of Grey” aside, the word “submission” has a negative aura. It connotes weakness...
by Nancy Next | Jul 17, 2015 | Uncategorized
Fitness myths and the bathing suit pursuit by Nancy B. Loughlin Published in News Press on July 14, 2015 “I want to look good in a bathing suit.” Personal trainer Magen Wooley hears this dream daily from new clients, and she smiles gently. People hit the gym because...
by Nancy Next | Jul 8, 2015 | Uncategorized
Open your shoulders, open your heart by Nancy B. Loughlin Published in News Press on July 7, 2015 Unfortunately, rounded shoulders are fashionable. For a moment, defy the trend. On the inhale, lift and separate your collar bones and imagine dropping your shoulder...
by Nancy Next | Jul 8, 2015 | Uncategorized
Wading into the raw vegan lifestyle By Nancy B. Loughlin Published in News Press on June 30, 2015 How trendy is raw veganism? There are surveys indicating that about 5% of Americans identify as vegetarian with about half of those being vegan, people who eat no animal...
