by Nancy Next | Oct 30, 2016 | Uncategorized
Twenty tips for letting go By Nancy B. Loughlin Published in News Press on October 31, 2016 If I’m angry, it’s not advisable for anyone to say,” Just let it go.” I’ll let go when I’m ready even though I’m always ready. The challenge is how. Twenty Tips for Letting Go...
by Nancy Next | Oct 24, 2016 | Uncategorized
Preserving election sanity and learning humility with child’s pose By Nancy B. Loughlin Published in News Press on October 24, 2017 I have something in common with the presidential candidates. There’s dirt in my past. I recently sat with a legal pad, and I created a...
by Nancy Next | Oct 11, 2016 | Uncategorized
Loosen the emotional and physical “grip” By Nancy B. Loughlin Published in News Press on October 11, 2016 It’s a different kind of tension. Fort Myers Yoga Bird teacher Anna Withrow calls it The Grip. Withrow credits yogi Shari Friedrichsen for introducing her to...
by Nancy Next | Oct 7, 2016 | Uncategorized
Taming the “houseguest” from hell By Nancy B. Loughlin Published in News Press on October 4, 2016 Imagine the houseguest from hell. This person follows you room to room, pointing out your flaws, reminding you of every stupid thing you’ve ever done. Every time you try...
