by Nancy Next | Feb 23, 2016 | Uncategorized
An Empath’s Survival Guide By Nancy B. Loughlin Published in News Press on February 23, 2016 You know you’re an empath when, like Obi-Wan Kenobi, you feel great disturbances in The Force. But you also sense tiny trembles. You detect an atmospheric shift when one...
by Nancy Next | Feb 16, 2016 | Uncategorized
More than Yoga: The Life in Corpse Pose By Nancy B. Loughlin Published in News Press on February 16, 2016 It’s often named Favorite Pose. Why wouldn’t it be? In Savasana, otherwise known by the macabre moniker “corpse pose,” you’re lying flat on your back with your...
by Nancy Next | Feb 8, 2016 | Uncategorized
Fifty quick ways to add beauty to your life immediately By Nancy B. Loughlin Published in News Press February 8, 2016 Read one poem per day, and start with “In a Station of the Metro” by Ezra Pound. The experience of beauty, indeed, comes in flashes. Get henna tattoos...
by Nancy Next | Jan 26, 2016 | Uncategorized
Who makes your choices? By Nancy B. Loughlin Published in News Press on January 26, 2016 I once asked a holistic healer to find the root of my bad decision making. It wasn’t a big deal. I just wanted to know why I engaged in the same repetitive patterns of emotions,...
by Nancy Next | Jan 19, 2016 | Uncategorized
Key Tips: Food as Medicine By Nancy B. Loughlin Published in News Press on January 19, 2016 The food you eat can be medicine and assist on the path to wellness. Marc Williams is a North Carolina ethnobiologist who was raised in Florida. His life and research have...