Mercury Retrograde: Use Astrology to Know Thyself

Mercury retrograde and beyond: using astrology to know thyself by Nancy B. Loughlin Published in News Press on June 3, 2014.  Posted with permission. Starting this Saturday, barricade yourself inside. Mercury is going retrograde. You can come out on Tuesday. Given...

Meditations on solitude

Yogic meditations on solitude by Nancy B. Loughlin Published in News Press on May 20, 2014.  Posted with permission. The basic cause of unhappiness is loneliness. This feeling of isolation cannot be cured by the external world, nor does it lie in relationships with...

Underwater Ujjayi Meditation

Connect with the breath underwater by Nancy B. Loughlin Published in News Press on May 6, 2014.  Posted with permission. Take your yoga to the water. Water is the balancing element for the second chakra, the sacrum. As you breathe underwater and experience Ujjayi...

Negotiating wars of words

Negotiating wars of words by Nancy B. Loughlin Published by News Press in May, 2014.  Posted with permission. Conflict shows up when it’s invited. We are living in a culture that celebrates war as a problem-solver. Unfortunately, such tactics result in karmic...

Nectar or Poison? A Lesson from Bhagavad Gita

Nectar or poison?  A lesson from the Bhagavad Gita By Nancy B. Loughlin Published in News Press on April 29, 2014.  Posted with permission. We’ve managed to convince ourselves that we always know what we’re doing. In the Bhagavad Gita, Krishna offers important advice....