Anoint thyself with essential oils

Anoint thyself with essential oils By Nancy B. Loughlin Published in News Press on February 26, 2013.  Posted with permission. It seems like medicine is coming full circle.  After 4,000 years, back to the garden seems like a good option. Essential oils are a good...

Free your feet

Free your feet, and the rest will follow By Nancy B. Loughlin Published in News Press on February 12, 2013.  Posted with permission. As a runner and yogi, I’m a foot fan. Leonardo daVinci was right.  The foot is a masterpiece of engineering.  Your feet each have 26...

Why I don’t own a gun

Why I Don’t Own a Gun by Nancy B. Loughlin Published in News Press on February 3, 2013 (Note:  I wrote this piece as the “con” side of gun ownership.  News Press ran a large feature about gun laws following the Sandy Hook school shooting.) I don’t...

John Robbins: 25 years after Diet for a New America

After 25 years, the food fight is just beginning By Nancy B. Loughlin Published by News Press on January 29, 2013.  Posted with permission.  Twenty-five years ago, John Robbins published the first edition of “Diet for a New America.”  With no apologies but far less...

Unlock the breath for health and vitality

Unlocking the breath for health and vitality By Nancy B. Loughlin Published in News Press on January 15, 2013.  Posted with permission.  Watch sleeping babies.  Their bellies rise and fall.  How did we lose that? We’re oxygen deprived.  Most adult breath is locked in...