Confessions of a headstand

Confessions of a headstand by Nancy B. Loughlin Published in News Press on November 25, 2014.  Posted with permission. What’s true on the mat is true in life, the yogic adage goes. I was reminded of this when I attended Kino MacGregor’s headstand workshop at the...

Fly through hard times with Crow Pose

Fly through hard times with Crow by Nancy B. Loughlin (Published in News Press, November 18, 2013. Posted with permission.) When out of balance, we think a single life event can destroy us. A loved one’s death. Job loss. Illness. But any event is devastating only if...

Eat the weeds

Eat the Weeds by Nancy B. Loughlin Published November 4, 2014.  Posted with permission. To you, they’re weeds, and you want them dead.      Instead of enlisting toxic herbicides, perhaps you could eat them. Technically, a weed is defined as any plant that grows where...

In defense of selfies

In defense of selfies by Nancy B. Loughlin (Published in News Press, October 14, 2014. Posted with permission.)            The first photographic selfie is attributed to Robert Cornelius in 1839. I have been unable to determine if he was diagnosed with Narcissistic...

Top Four Mundane Fixations

Fixing the top four fixations by Nancy B. Loughlin Published in News Press on September 23, 2014.  Posted with permission. How much time do you spend thinking about the top four BS fixations? What am I going to eat? I’m cold (hot). What do people think of me? This is...