by Nancy Next | May 4, 2014 | Uncategorized
Negotiating wars of words by Nancy B. Loughlin Published by News Press in May, 2014. Posted with permission. Conflict shows up when it’s invited. We are living in a culture that celebrates war as a problem-solver. Unfortunately, such tactics result in karmic...
by Nancy Next | Apr 29, 2014 | Uncategorized
Nectar or poison? A lesson from the Bhagavad Gita By Nancy B. Loughlin Published in News Press on April 29, 2014. Posted with permission. We’ve managed to convince ourselves that we always know what we’re doing. In the Bhagavad Gita, Krishna offers important advice....
by Nancy Next | Apr 22, 2014 | Uncategorized
Jump! Meditations on skydiving By Nancy B. Loughlin Published in News Press on April 22, 2014. Posted with permission. Skydiving was the most frightening event of my life. And, unequivocally, it was the most transformative. When my plane reached 14,000 feet, my...
by Nancy Next | Apr 15, 2014 | Uncategorized
Paskel: Everyone is an addict By Nancy B. Loughlin Published in News Press on April 15, 2014. Posted with permission. Yogi Eric Paskel startled me when he said, “Everyone is an addict.” My defenses began to rise. He explained that addiction is a fixation on anything...
by Nancy Next | Apr 8, 2014 | Uncategorized
Spring feng shui sweep By Nancy B. Loughlin Published in News Press on April 8, 2014. Posted with permission. No spring cleaning is complete without the feng shui sweep. Feng shui creates energetic peace and harmony in the home, so no matter what room you’re in,...
by Nancy Next | Apr 1, 2014 | Uncategorized
Roll the ball for relief By Nancy B. Loughlin Published in News Press on April 1, 2014. Posted with permission. If the issues are in the tissues, my gig is my left shoulder. That shoulder has been puffed and elevated for my entire life, at least since...
by Nancy Next | Mar 25, 2014 | Uncategorized
Finding the center with elite athletes By Nancy B. Loughlin Published in News Press on March 25, 2014. Posted with permission. Don’t. Leak. Energy. For athletes or any committed types, this is good advice. The Florida Gulf Coast University (FGCU) soccer team has been...
by Nancy Next | Mar 18, 2014 | Uncategorized
Four lessons learned while running in one foot of snow By Nancy B. Loughlin Published in News Press on March 18, 2014. Posted with permission. 1. Anyone can freak out. Anyone. When I’m in hot water, I understand getting mad. It’s my go-to emotion. I have tools for...
by Nancy Next | Mar 11, 2014 | Uncategorized
Fifty detoxifying baby steps By Nancy Next Published in News Press on March 11, 2014. Posted with permission. Spring is imminent, and with spring comes spring cleaning. It’s not just for the house, but it’s for the body. Like any bout of cleaning and considering the...
by Nancy Next | Mar 4, 2014 | Uncategorized
Weight management through eating meditations By Nancy B. Loughlin Published in News Press on March 4, 2014. Posted with permission. “If I could get my weight down, my whole life would fall into place.” Reverse that. In reality, once we become mindful, everything in...
