by nancyloughlin | Sep 1, 2013 | Uncategorized
Embracing the warrior spirit By Nancy B. Loughlin Published in News Press on September 10, 2013. Posted with permission. “I believe all women have warrior spirits, but they have been suppressed by our modern society. Think about the role of primal women. That is our...
by Nancy Next | Aug 27, 2013 | Uncategorized
Anoint thyself by Nancy Next Published in News Press on August 27, 2013 Oiling your own body is a sensual experience. It’s called abhyanga, and it’s a practice of Ayurveda, the sister science to yoga. As you massage your own body with pure, organic oil, the oil...
by Nancy Next | Aug 26, 2013 | Uncategorized
Reacquaint yourself with the floor by Nancy B. Loughlin Published in News Press on August 26, 2013. Posted with permission. One of the most advanced yoga poses is sitting on the floor. Try it for thirty minutes. If you aren’t used to it, be prepared for pins and...
by Nancy Next | Aug 13, 2013 | Uncategorized
Let the journey inward take you out by Nancy B. Loughlin Published in News Press on August 13, 2013. Posted with permission. Power yoga delivers strength, endurance, balance, happiness and flexibility. But Lenore Bishop’s class is a beast. Yogis follow their favorite...
by Nancy Next | Jul 30, 2013 | Uncategorized
Know Thyself: Know your doshas by Nancy B. Loughlin Published by News Press on July 30, 2013 Put yourself in the following stressful scenario, and you might learn the key to your health and happiness. The airline has announced for the fifth time that your flight has...
by Nancy Next | Jul 23, 2013 | Uncategorized
The soldier meets the yogi By Nancy B. Loughlin Published in News Press on July 23, 2013. Posted with permission. Night after night, American troops patrolled Iraqi streets. SPC Joel Morera, raised in Clewiston, was a team leader and a military policeman. He served...
by nancyloughlin | Jul 23, 2013 | Uncategorized
The mind/body connection: achieving transcendence with the seventh chakra by Nancy B. Loughlin Published in News Press on July 23, 2013. Posted with permission. Michael Jackson didn’t really write his music. He said that the music was already written in the universe,...
by Nancy Next | Jul 16, 2013 | Uncategorized
Know Thyself: Healing the past through bodywork By Nancy B. Loughlin Published in News Press on July 16, 2013. Posted with permission. The body keeps the score and stockpiles every event in our lives whether it is a traumatic accident, an invasive surgery, a...
by Nancy Next | Jul 9, 2013 | Uncategorized
Pacifying anger, anxiety and lethargy with Ayurveda By Nancy B. Loughlin Published by News Press on July 9, 2013. Posted with permission. Sometimes, your perfect nature gets out of whack. Conflict, an extra-hot summer, the wrong diet, stress, insomnia – all of these...
by Nancy Next | Jul 9, 2013 | Uncategorized
Know Thyself: Defy gravity, and turn your world upside down by Nancy B. Loughlin Published in News Press on July 9, 2013. Posted with permission. You’ve entered Cirque du Soleil. When you slide into your rainbow harness at Super Fly yoga class at Fort Myers Ruby and...
