by Nancy Next | Feb 16, 2016 | Uncategorized
More than Yoga: The Life in Corpse Pose By Nancy B. Loughlin Published in News Press on February 16, 2016 It’s often named Favorite Pose. Why wouldn’t it be? In Savasana, otherwise known by the macabre moniker “corpse pose,” you’re lying flat on your back with your...
by Nancy Next | Feb 8, 2016 | Uncategorized
Fifty quick ways to add beauty to your life immediately By Nancy B. Loughlin Published in News Press February 8, 2016 Read one poem per day, and start with “In a Station of the Metro” by Ezra Pound. The experience of beauty, indeed, comes in flashes. Get henna tattoos...
by Nancy Next | Jan 26, 2016 | Uncategorized
Who makes your choices? By Nancy B. Loughlin Published in News Press on January 26, 2016 I once asked a holistic healer to find the root of my bad decision making. It wasn’t a big deal. I just wanted to know why I engaged in the same repetitive patterns of emotions,...
by Nancy Next | Jan 19, 2016 | Uncategorized
Key Tips: Food as Medicine By Nancy B. Loughlin Published in News Press on January 19, 2016 The food you eat can be medicine and assist on the path to wellness. Marc Williams is a North Carolina ethnobiologist who was raised in Florida. His life and research have...
by Nancy Next | Jan 7, 2016 | Uncategorized
The Art of Dharma Lefevre By Nancy B. Loughlin Published in News Press on January 12, 2016 Dharma Lefevre’s art is myth, the pantheon of dream, and she’s following her bliss. They’re canvasses of goddesses who gaze with aggression and fearless passion, burn with raw...
by Nancy Next | Dec 21, 2015 | Uncategorized
Build the power with the Empower Flow By Nancy B. Loughlin Published in News Press on December 22, 2015 The New Year is an apropos metaphor for new beginnings. Let 2016 be the year for action. The 2016 Empower Flow This is a contemplative moving meditation. The...
