by Nancy Next | May 23, 2015 | Uncategorized
Easing the symptoms of ADHD: Yoga can help by Nancy B. Loughlin Published in YogaUOnline on May 22, 2015 When a young child is diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), the diagnosis is often more stressful than the condition, both for the child...
by Nancy Next | May 21, 2015 | Uncategorized
Take five with the four-step desk break By Nancy B. Loughlin Published in News Press on May 19, 2015 As you toil at your desk, hour after hour, day after day, there’s going to be a toll on your neck, back and even your mind. Take five. Flip your computer to YouTube,...
by Nancy Next | May 14, 2015 | Uncategorized
Three meditations on arms akimbo By Nancy Next Published in News Press on May 12, 2015 We all pose, and we have our favorites. “Why do you always stand with your hands on your hips?” a friend once asked me. It’s just what I do, I thought. But as I recently stood in a...
by Nancy Next | May 12, 2015 | Uncategorized
Beyond the mat with the four yogas Part IV: Jnana By Nancy B. Loughlin Published May 5, 2015 in News Press If you live by your gut, the lunatic is running the asylum. Your emotions are contaminated by past programming and experience. An evolved intellect, however,...
by Nancy Next | Apr 29, 2015 | Uncategorized
Beyond the mat with the four yogas Part III: Karma By Nancy B. Loughlin Published in News Press on April 28, 2015 There is nothing wrong with wanting to make a lot of money. But, how are you going to get it, and what are you going to do with it? Wealth is a resource...
by Nancy Next | Apr 25, 2015 | Uncategorized
Beyond the mat with the four yogas Part II: Raja By Nancy B. Loughlin Published in News Press on April 21, 2015. A great yogi told me a story. When he was in elementary school, he tore up the classroom like a monkey, so the teacher confined him to a chair with duct...
