by nancyloughlin | Dec 3, 2014 | Uncategorized
Salute the sun and the moon by Nancy B. Loughlin (Published in News Press on December 2, 2014. Posted with permission.) https://nancynext.com/wp-content/uploads/2014/12/moon-salutation.mp4 A balanced day begins with saluting the sun. It ends with connecting to the...
by nancyloughlin | Nov 25, 2014 | Uncategorized
Confessions of a headstand by Nancy B. Loughlin Published in News Press on November 25, 2014. Posted with permission. What’s true on the mat is true in life, the yogic adage goes. I was reminded of this when I attended Kino MacGregor’s headstand workshop at the...
by nancyloughlin | Nov 18, 2014 | Uncategorized
Fly through hard times with Crow by Nancy B. Loughlin (Published in News Press, November 18, 2013. Posted with permission.) When out of balance, we think a single life event can destroy us. A loved one’s death. Job loss. Illness. But any event is devastating only if...
by Nancy Next | Nov 11, 2014 | Uncategorized
The chitchat revolt by Nancy B. Loughlin Published in News Press on November 11, 2014 Posted with permission. Over the summer, I attended a weekend retreat in the Michigan woods. At the event’s start, we were instructed to find four people with whom we shared...
by nancyloughlin | Nov 4, 2014 | Uncategorized
Eat the Weeds by Nancy B. Loughlin Published November 4, 2014. Posted with permission. To you, they’re weeds, and you want them dead. Instead of enlisting toxic herbicides, perhaps you could eat them. Technically, a weed is defined as any plant that grows where...
by Nancy Next | Oct 28, 2014 | Uncategorized
Know Thyself: a spiritual day planner by Nancy B. Loughlin Published in News Press on October 28, 2014. Posted with permission. Early morning (4 a.m. to 6 a.m.): Wake up and study. Practice Jnana Yoga, the cultivation of the intellect, now. This is the sattvic time...
