by Nancy Next | Dec 17, 2013 | Uncategorized
Swish the oil By Nancy B. Loughlin Published in News Press on December 17, 2013. Posted with permission. At first I thought it was disgusting. But, at 6 one morning last week, I gave it my first try. I lumbered to the kitchen and pressed a tablespoon into a jar of...
by Nancy Next | Dec 12, 2013 | Uncategorized
Hips, hips, hips By Nancy B. Loughlin Published in News Press on December 12, 2013. Posted with Permission There are approximately 285,000 hip replacements per year in the United States. And they could be avoided. “Energetically, the hips are the point of locomotion...
by Nancy Next | Dec 3, 2013 | Uncategorized
The breakfast salad meditation By Nancy B. Loughlin (Published in News Press on December 3, 2013. Posted with permission.) I started eating salad for breakfast after I threw up on Six Mile Cypress Parkway. Forgive the TMI. It was spring 2010, and I wasn’t enjoying my...
by Nancy Next | Dec 2, 2013 | Uncategorized
The yogic toe touch meditation by Nancy B. Loughlin Published in News Press on December 2, 2013. Posted with permission. You’re past Thanksgiving, but the rest of the holiday season can pack a punch. Just bend over. It’s one of the most grounding moves to make. But...
by Nancy Next | Nov 26, 2013 | Uncategorized
The disappearance of cursive By Nancy B. Loughlin Published in News Press on November 26, 2013. Posted with permission. One of the most awkward moments in the Trayvon Martin murder trial was the prosecution’s star witness, Rachel Jeantel, who was unable to read a...
by Nancy Next | Nov 19, 2013 | Uncategorized
The True Mirror: Can you really see yourself? By Nancy B. Loughlin Published in News Press on November 19, 2013. Posted with permission. Look at yourself in the mirror. If you think you’re seeing yourself, you’re mistaken. You’re backwards. This is not...