Understanding pain… and thriving

Understanding chronic pain, and thriving by Nancy B. Loughlin Published in News Press on March 24, 2015 Pain is a complex and troublesome human experience, as difficult to understand and explain as love. For Neil Pearson, this definition of pain resonates most. In...

The Sex Talk the Tantric Way

Jamie Shane Talking Sex with Kids:  Useful Tips from a Tantric Perspective by Nancy B. Loughlin Published in YogaUOnline on March 19, 2015   Jamie Shane, Tantric yoga teacher based in Naples, Florida, wants her young daughter to have terrific sex. When she’s old...

Relax with a guided meditation

That place between wakefulness and sleep By Nancy B. Loughlin Published in News Press on March 10, 2015 https://nancynext.com/wp-content/uploads/2015/03/guidedmeditation.wmv You may have experienced something like “that place” before.  Perhaps you were floating in a...

Sadhana: Accept a daily spiritual challenge

Sadhana:  Accept a daily challenge for spiritual growth by Nancy B. Loughlin Published in News Press on March 3, 2015 In “Wild,” author Cheryl Strayed committed to walking 1,100 miles of the Pacific Crest Trail alone. Her goal was communion with self. Strayed’s daily...

Handstand: Turn your life upside down

Turn your life upside down with handstand by Nancy B. Loughlin Published in News Press on February 21, 2015 Turn your life upside down, both literally and figuratively. We upend ourselves when we enter or exit a romantic partnership, quit a job or move and start...