by Nancy Next | Oct 8, 2013 | Uncategorized
Yoga helps special needs children find comfort in their skins By Nancy B. Loughlin Whether you’re a parent or a teacher, day-to-day interaction with a special needs child is perplexing. Regardless of a diagnosis of a neurodevelopmental disorder, physical disability or...
by Nancy Next | Oct 1, 2013 | Uncategorized
It makes all the difference by Nancy B. Loughlin Published by News Press on October 1, 2013. Posted with permission. World peace. Isn’t it the dream of every Miss America finalist? And it’s 100% possible. But. There are terrorists, thieves, crooked politicians,...
by Nancy Next | Sep 24, 2013 | Uncategorized
Take a kayak meditation By Nancy B. Loughlin Posted in News Press on September 24, 2013. Posted with permission. Glide in a kayak guided by Peg Egan, College of Life Foundation master naturalist, and you’ll get it. The kayak offers a different water meditation than...
by Nancy Next | Aug 27, 2013 | Uncategorized
Anoint thyself by Nancy Next Published in News Press on August 27, 2013 Oiling your own body is a sensual experience. It’s called abhyanga, and it’s a practice of Ayurveda, the sister science to yoga. As you massage your own body with pure, organic oil, the oil...
by Nancy Next | Aug 26, 2013 | Uncategorized
Reacquaint yourself with the floor by Nancy B. Loughlin Published in News Press on August 26, 2013. Posted with permission. One of the most advanced yoga poses is sitting on the floor. Try it for thirty minutes. If you aren’t used to it, be prepared for pins and...
