by nancyloughlin | Jul 2, 2013 | Uncategorized
The mind/body connection: feel the vibration in the fifth chakra by Nancy B. Loughlin Published in News Press on July 2, 2013 Ascending the chakras, you’re moving away from the earth and solid matter to pure consciousness. Visuddha is the fifth stop in the chakra...
by nancyloughlin | Jun 25, 2013 | Uncategorized
The mind/body connection: balance and empathy in the fourth chakra by Nancy B. Loughlin Published in News Press on June 25, 2013. Posted with permission. The heart, chest, upper back, arms and hands are the home of anahata chakra. This chakra is the center...
by nancyloughlin | Jun 18, 2013 | Uncategorized
The mind/body connection: the power of will in the third chakra by Nancy B. Loughlin Published in News Press on June 18, 2013. Posted with permission. “Go with the gut” is apropos. The chakra journey began with grounding and safety in the first and the flow of...
by nancyloughlin | Jun 1, 2013 | Uncategorized
The Mind/Body Connection: The right to feel with the second chakra By Nancy B. Loughlin Published in News Press on June 11, 2013. Posted with permission. Reclaim your right to feel. Svadhisthana, the second chakra energy center, is in the sacrum, hips and lower...
by nancyloughlin | Mar 5, 2013 | Uncategorized
Mudras: Yoga for the Hands By Nancy B. Loughlin Published in News Press on March 5, 2013. Posted with permission. When the workday crazy breaks loose, centering with a sun salutation isn’t always convenient. For serenity, just move your fingers. Mudras offer a quick...
