by Nancy Next | Jan 20, 2015 | Uncategorized
Practice inconsistency, transition with intention By Nancy B. Loughlin Published in GreenMedInfo.com on January 20, 2015. Others have a vested interest in us staying the same. Often, we accommodate those expectations. We harbor a reluctance to be labeled...
by Nancy Next | Jan 16, 2015 | Uncategorized
Energy rising: enlisting the kundalini “snake” By Nancy B. Loughlin Published in News Press on January 13, 2015. There is an energy storehouse at the base of the spine, coiled, like a snake. Kundalini yoga seeks to awaken that snake, lift it through the body’s energy...
by Nancy Next | Jan 9, 2015 | Uncategorized
Do you feel my aura? By Nancy B. Loughlin Published in News Press on January 6. 2015. I had a friend who claimed she could see auras. After staring at me, her head at a tilt, she announced, “Green.” My aura was green. That was good to know even though I had no idea...
by Nancy Next | Dec 30, 2014 | Uncategorized
Relax, restore, it’s almost 2015 By Nancy B. Loughlin Published in News Press on December 30, 2014. Posted with permission. Receive. Be passive. Connect with yourself. Indulge in a holiday time-out. Restorative yoga is a practice to recharge and refresh, to take a...
by nancyloughlin | Dec 24, 2014 | Uncategorized
The gift of detachment By Nancy B. Loughlin Published in News Press on December 23, 2014. Posted with permission. You know when your emotions get the better of you. When you’re about to snap, there are two competing threads running through your mind. Thread A is...
by Nancy Next | Dec 20, 2014 | Uncategorized
Relief for “text neck” By Nancy B. Loughlin Published in GreenMedInfo.com on December 20, 2014. It’s a new kind of neck. Relatively. This latest assault on postural integrity is called “text neck.” It’s easy to spot: face forward, chin dropped. And it’s a pain....
